I’ve always had some flexibility with work. Yes, technically I worked 40 hours a week for a few years, but for the majority of that time I either worked from home or could flex some of my hours when I had to go into the office. But after quitting my job in December and working […]

HOLY SMOKES it’s finally time for this announcement. The LLC is purchased, the domain and Instagram handle are reserved, the business email is alive, which means it’s time to let you in on a little secret I’ve been keeping.   The Eating Expedition is OFFICIALLY A BUSINESS!   While the progress of this business has […]

As an entrepreneur, as well as someone who is pretty involved in the eating disorder community in Houston, I wear a lot of different hats which means I normally have my hand in a lot of different cookie jars and have to manage many tasks. The only thing I have found to keep me and […]

This past week, I finished up working with Krista Miles, founder of Krista Miles Wellness in Tampa, FL. Krista and I work together in our full-time jobs as clinical outreach representatives for Center for Discovery, so when we had a catch-up call and Krista told me all about her private practice and dreams of expanding […]

If there’s one piece of advice I could give to anyone starting their business, it would be this: Figure out your ideal customer avatar, or ICA! So often when I work with clients, they hesitate to pick a niche market because they feel like it will limit them in who will hire them. I am […]